Personal Story – Depression

New video! Please go to our YouTube channel to watch this talk, in which Vishal courageously shares his personal story of suffering from depression and anxiety, surviving thoughts of suicide, dealing with the stigma around mental health, and building a tool-kit for recovery and on going health maintenance. This moving talk was given at SAMHAA (South Asian Mental Health Alliance) Community Summit in Surrey, BC, Canada.

Video link:

Shoutout to mental health ambassador Vishal for the inspirational message and for his ongoing support of SAMHAA, and@jacquilekambo for the final editing. We are honoured to have Jacquile, a talented young film maker, on the team. This video and many of those to be published were filmed by our friend Jenni Rempel who passed away last year and we dedicate them in her memory. 💙

For more information on SAMHAA: